Mental health holds as much importance as physical health. The importance of good mental health has a ripple effect in everything we do, think, or say. And what better way to understand this, then having to experience it first-hand?
Yes, you heard it right!
The Nirvana, a one-stop mental health app, is everything that you need for a sound mental health. The one-of-its-kind app offers one-to-one counselling and a supportive ecosystem filled with unique features including neuro-games, meditation, yoga videos, group meditations and an abetting community of like-minded people. Neuro games are not only fun and engaging but they are also known to stimulate cognitive function. While yoga and meditation content help deal with stress and anxiety, group meditation gives a community feeling and allows one to connect with people dealing with similar issues. Community feature on Nirvana App allows users to share their experiences by providing a safe place to express themselves freely.
Team Nirvana fully understands the stigma around mental health, therefore, provides a reliable and anonymous way to seek help for all your mental health woes. Counseling services at Nirvana are provided by well-trained and experienced therapists and psychologists who handhold you through every step in your journey for a better tomorrow.
“Nirvana is continuously striving to make a positive difference to the lives of people suffering from mental health problems – particularly those who cannot access it due to a lack of resources. The app is developing an AI-powered chatbot to provide instant support to users. Alongside, we are also working on partnerships with businesses and mental health organizations to reach more and more individuals who need help to overcome mental health issues,” says Mr. Shivam Sharma.
Nirvana’s vision is to make high-quality mental health support accessible, affordable, and convenient for all. The entire app uses complex algorithms to personalize user journeys according to individual responses, therefore creating a completely unique experience tailored to your own specific needs. The platform is designed to help individuals struggling with stress, anxiety, depression, or other mental health issues on their journey toward emotional health & wellness.
Download the Nirvana app today from the Google Play store, App Store, and via desktop, and take the first step towards a happier, healthier you. The App could help improve your well-being and transform your life for a better tomorrow.
