Discover the transformative Parivartan Program by Yukah, Flagship @Vaatalya, blending holistic wellness, mindfulness, balance, and nature healing. Experience a profound journey of commitment to your Sustainable Long-term health, self-discovery, and well-being.
Nationwide, 6th December 2023: Vaatalya, a community retreat perched majestically atop an unspoiled rocky summit, has been the flagship destination for the Parivartan Program by Yukah, a profound transformative experience designed to educate & empower individuals to coordinate the body, breath & mind and experience a balanced state of being. This innovative program which can be personalized, offers deeper practice and understanding of yoga, food & nutrition with a unique approach to managing & escaping lifestyle disorders with achieving self-healing & introspection, all while connecting to ancient roots.
The Parivartan Program, carefully crafted by Aarti, an expert in holistic wellness and the creator of Yukah, extends a warm invitation to the participants seeking a deeper connection with themselves, nature, and a balanced harmonious lifestyle. It serves as a platform to relook at your Lifestyle and habits & a bridge to self-discovery, immersing participants in the realms of intentional living, nutrition, and the art of self-management for holistic well-being.
Key Highlights of the Parivartan Program:
The program’s core objective is to help participants manage and escape lifestyle disorders, fostering self-healing and well-being. Participants will embrace an alternative living experience, while understanding the wisdom & Cultural Heritage of eating and living, enabling them in a systematic way, to learn and adjust to healthy habits & live them a sustainable way of life connecting with the five elements of nature as medicine, engaging in meditative practices, sound healing and Yogic methods. Centered on holistic health, the program focuses on mindful eating and empowers individuals to manage their physical and emotional health, by learning about Nutrition, Exercise, Activity, Sleep, and recovery. The program also offers nature healing experiences, including forest bathing, meditative walks, and hidden waterfall adventures. Personalized teachings of looking at life as a whole, while your habits & health decisions are Balanced, Sustainable, and healthy, all the sessions aim to improve metabolic health and make you Empowered, Educated, and Evolved for a lifetime. Participants will explore mindful eating for sustainable health and overall well-being, while meditation and calming practices contribute to inner peace and balance. Immersive sound bathing sessions harness the healing power of sound, and a self-reflection practice offers a transformative journey.
Aarti Babhoota, the creator of the program, expressed her vision, “We believe in the power of conscious living and holistic health. The Parivartan Program is a holistic approach to well-being that involves nurturing the body, calming the breath, and soothing the mind. At Yukah & Vaatalya we’re committed to guiding participants on this transformative journey. The program empowers participants to cultivate a deeper connection with their bodies, helping them embrace a more balanced and sustainable way of life. Through mindfulness, balance & practices, and personalized sessions, we encourage you to explore the interplay of body, breath, and mind, achieving a harmonious state of being. This holistic approach isn’t just about what you eat or how you exercise; it’s about nurturing your inner self and finding a profound sense of balance. Our program is designed to awaken this harmony within you, allowing you to embark on a journey of self-discovery and well-being”
The Parivartan Program is the ideal opportunity for participants to embark on a journey of self-discovery, work on lifestyle disorders, and experience holistic well-being. Personalized sessions are focused on education, empowerment, and evolving towards self-management of health and lifestyle.
For those seeking to achieve holistic wellness, and connect with Nature, the Parivartan Program promises an immersive journey that leaves a lasting impact, rooted in the ancient traditions of alternative living.
To join this program, visit our website and register. Please await our call, as Vaatalya operates as an invite-only retreat, ensuring an exclusive and transformative experience like no other.
